Navigating over Controls of a Window by TabKey

I really wonder.
Is it not possible to only work with the keyboard to “fill out”/move between different Controls like PopUp Menus, Checkboxes, Textfields…?
It is possible to switch between Textfields but I cannot “select” nor change a Checkboxes value.

platform is relevant here

What OS? Windows does this by default. On macOS, you have to enable Full Keyboard Access in System Preferences.

Keyboard Access with OS X

Yes, I use Mac OS X.
I did not find any useful information yesterday.
Now it works great.

Thank you guys!