@Markus Winter: there are these lovely commands Cmd-Alt-M and Cmd-Alt-P for that. I always forget those. The altersheimer isn’t getting any better.
I do not know (I do not have a Touch Pad) if contextual menu in some cases is not better (no need to go to the Touch Bar).
This is something to test.
I use the keyboard shortcuts.
The TouchBar would be best for choosing commands you need often, but you don’t want to press a 3 key combination.